If you are planning to participate in sports, sports physicals are recommended and often required to ensure you are physically healthy and ready for the activity.
Also known as pre-participation physical evaluation (PPE), sports physicals help determine whether you are physically fit to safely play a sport. Getting a sports physical before participating in any new sport or if you are already active in any sports is recommended.
A sports physical will cover:
Your doctor will review your medical history to learn about:
● Health issues present in your family
● Pre-existing conditions, such as COVID-19, diabetes, asthma, etc.
● Previous instances of dizziness or breathing issues
● Past injuries (sprains, fractures, etc.) and allergies (due to insect bites or medications)
● Current medications
● Previous surgeries or medical procedures
● The usage of diet pills or performance-boosting supplements, including steroids
During the physical exam, your height, weight, heart rate, blood pressure, and pulse rate will be measured.
The doctor will also examine your:
● Heart and lungs
● Bones, joints, and muscles
Yes! While assessing your physical fitness, a sports physical also includes diagnosing and treating for the existing health conditions you may have that can adversely affect your performance or make you vulnerable to injuries. For example, if you have asthma, your doctor may adjust your medications to help you breathe better when playing sports like football, basketball, or hockey (that includes frequent running). They may also recommend lifestyle changes and exercises or physical therapy to maintain your health and physical fitness while avoiding injuries.
You must take a sports physical exam at least 6 weeks before participating in the sport. This will give you enough time to get proper treatment and care if you are diagnosed with any disease or infection. Taking a sports physical exam at least once a year is recommended.
You can take a sports physical exam at:
● Your doctor’s office
● School events (some schools may offer sports physicals during any special event/occasion)
● Urgent care center
If your sports physical results indicate no health issues, the doctor will just sign the form stating that you are fit enough to play the sport.
If your results indicate any health issues, the doctor may:
● Prescribe or adjust medications
● Schedule a follow-up visit for further diagnosis
● Recommend physical therapy or other treatment
Even if the doctor tells you that (based on your test results) you cannot play a sport, it does not mean that you won’t be able to play any sport in the future.
For example, if you have had frequent episodes of asthma or concussion, you cannot play football or basketball (that includes more physical movement), but you can play tennis (it includes less physical movement).
A sports physical exam helps determine whether playing a particular sport is safe for your health. However, an annual physical exam will monitor your overall health and wellness while measuring your vitals and assessing your body using techniques such as:
No! School physicals may require additional information about your overall health and vaccination status, so you may need to undergo additional tests as part of school physicals.
Children and adults should get a physical exam done before participating in any sport to make sure they are healthy enough to do so.
Ensure to bring the following documents for your sports physicals:
● A valid identification card
● A sports physical form with complete details (you can download the form from your state’s athletic association website)
● A list containing details about your past surgeries, existing health conditions, and current medications
Sports physicals are generally valid for one year. However, some states require every individual to get a sports physical exam before every sports season, whether they fall once or twice a year.
Get a Same-Day Sports Physical at Metro Urgent Care